My first big experience of loss came in 1986, when my uncle was diagnosed with cancer. The talk around the house was quite depressing, and my thoughts immediately went looking for a cure. I couldn’t find a cure, so to my agony I had to resign to losing my uncle’s body three years later. I haven’t stopped looking for a cure, not by going to medical school, but by reading a lot about cancer. If I had cancer I would for sure do the Budwig diet to increase the amount of Omega-3 fatty acids, I would drink green smoothies to increase the amount of vitamins in my body in a very natural way, I would exercise, and for my spiritual well-being I would do The Work and fill out a judge-your-neighbor-sheet on the cancer.
I already eat a cereal based on the Budwig diet every morning. I will share the recipe here:
1 tbsp. flax seeds
1 tbsp. flaxseed oil
2 tbsp. quark ( or organic cottage cheese)
First, I grind the flax seeds in a coffee grinder and I pour them in a cereal bowl. Then I mix the flaxseed oil with the cottage cheese for 30 seconds in a Magic Bullet mixer. Then I add the banana to the flaxseed oil/ cottage cheese mix and blend for another minute. Then I empty this mixture on top of the ground flax seeds. I top this with blueberries.
I can find all of the ingredients at my local Wegmans.
The Budwig Diet:
you can also buy a cookbook written by Johanna Budwig at Amazon http://www.amazon.com/gp/product/0969527225/ref=oh_details_o02_s00_i00?ie=UTF8&psc=1
http://everypathis.org/ scroll down to mp3 number 3 and number 4 to listen to The Work being done on Cancer